'1 Month Intermittent Fasting (Warrior Diet)'

'T-shirts!! :   IF Warrior shirts https://teespring.com/if-warrior               Fuel-Fast-Focus shirts  https://teespring.com/fuel-fast-focus   Like us on Facebook! https://www.facebook.com/FledgeFitness/  Intermittent fasting or IF for short is an eating regiment where you eat all your calroies for the day in a time window (i.e.Mine is 2:50pm to 6:50pm) and fast for the other hours until the next day when you window opens again to eat.....Warrior diet consist of a 4 hour eating window and 20 hour fasting window :) .....View my video that answers all your questions about macros and foods that I eat during the warrior diet www.youtube.com/watch?v=VA-JGZQnx8Q.      2016 UPDATE !! New intermittent fasting video https://www.youtube.com/watch?v=iNaOGs7_asI explaining the next steps were making to create awareness for alternative methods of losing weight' 

Tags: fitness , Weight loss , gym , healthy , exercise , loss , lose , Health , bodybuilding , work out , body , muscle , Weight Training (Hobby) , muscles , personal , trainer , body transformation , transformation , gain muscle , intermittent fasting , inspiration , Bodybuilder , Diet (nutrition) , 1 month , Fitness (Magazine) , fasting , fasting weight loss , Nutrition (Medical Specialty) , intermittent fasting results , fledge fitness , intermittent fasting before and after , warrior diet , lean gains

• milk carton kids
• JUPITER
• chor
• �90s kids
• Original GameHouse Stories
• r b 2020
• learn spanish
• nurseri
• children dance
• kids dance