'Between 6.30 a.m. and 7 a.m. is the ideal time for breakfast. Muesli and fruit, nuts are very healthy but pay attention to the dose per day in the week, it is useful to have a medical scale and kitchen scale to weigh quantities. Think of your health and see you soon! Select 4K or 1080pHD video settings.'
Tags: breakfast , healthy , weight , lose , Health , Food , SPORTS , fruit , SPORT , vitamine , netherlands , holland , weigh , AH , nederland , muesli , dietician , dieet , gezondheid , gezond , havermout , dietist , leven , vermageren , weegschaal , rozijnen , medische , notedop
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