'Heres simple Workout Challenge you can try. Do 20 Burpees then without rest go into 20 jumping jack squats. Then rest a few minutes and repeat that 2-3x more times for a quick intense workout. Also see BikiniModelFitness .com'
Tags: fitness , Workout , exercise , loss , weight , lose , Health , challenge , body , muscle , Weight Training (Hobby) , tone , lean , Exercise (options) , Move , Physical Exercise (Symptom)
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