02:50
Mar 22, 2021
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'I know it is challenging to workout with kids at home during this period. That is why I had come up with this routine that will enable you to work out with your little ones successfully. I name it the Circuit Breaker Home Workout With Kids. They consist of: Stay Home Jog - 1 Minute COVID Puncher - 1 Minute Flatten The Curve - 1 Minute Flatten The Side Curve - 1 Minute Limbs Distancing - 1 Minute Homecoming Lunges - 1 Minute Corona Kick - 1 Minute Essential Squats - 1 Minute 19 Push-ups Website ============== http://runnerkao.com/ Social Media =============== https://facebook.com/runnerkao http://instagram.com/runnerkao Strava Running Log =============== https://www.strava.com/athletes/runnerkao Join Singapore Runner’s Lobang Telegram Channel =============== https://t.me/runnerslobang'See also:
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