'Make intermittent fasting faster with this video breakdown! I help you lose that weight fast with the intermittent fasting method. All the previous 3 videos culminated to this final summary video in which I help you burn the fat fast. Possibly the fastest way available at this time. By this time you should know that fasting targets body fat much better than any other method. I\'m going to break down the strategies that you can use to burn fat fast and never look back. This is for the short term and the long term. Buckle up for this one and I hope you enjoy the video! ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
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