'The BRUTAL truth about building muscle'

10:43 Apr 10, 2023 0 0

'Are your feeling discouraged when it comes to your muscle growth? Muscle building should not be a mystery and through my experience I will show you how simple it is to grow your muscle tissue.  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Now just because something is simple doesn\'t mean it is easy. I hope you don\'t get discouraged by what I explain in this video that needs to happen for you to build the muscle you desire. Don\'t let the fitness industry fool you any longer. Enjoy the video!!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: tips , fitness , healthy , exercise , workouts , Health , nutrition , bodybuilding , chest workout , muscle , muscles , chest , bodybuilding motivation , fitness motivation , strength training , intermittent fasting , fast , Bodybuilder , health tips , Strength Training Workouts , growth , workouts to build muscle , Bodybuilder diet , bodybuilding diet , fledge fitness , bodybuilder workout , workouts motivation , fitness information , muscles of the body , muscle contraction , muscles of the arm , muscles of the leg

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