'Total Body Sculpt with Ashley Steele: 2021 SHOCK February Challenge, Workout 10'

21:35 Apr 18, 2023 0 0

'Join us for workout #10 of the 2021 SHOCK February Challenge! This workout was built to increase caloric burn, boost your metabolism, and sculpt your full body. You will need a set of weights, yoga mat, and a surface, such as a workout bench, chair, or ottoman. The full challenge is exclusive to the app! You can head to the app to start a personalized strength training program and complete the entire challenge with Trainer Ashley Steele and women from all over the world!   Subscribe to our channel for more free workouts on-demand.   Download the app here :  https://apps.apple.com/app/id1442182127  Start Your 7-Day FREE Trial here: www.shocktraining.com  Instagram: @shockfitapp Twitter: @shockfitapp Facebook: @shockfitapp  Contact Us: [email protected]  © Copyright 2021 SHOCK Training LLC. All Rights Reserved.  #youtube #subscribe #video #youtuber #fitnesschallenge #totalbodyworkout #fullbodyworkout #newvideo #linkinbio #youtubechannel #fitness #workout #motivation #aesthetic #fitnesslifestyle #strengthtraining #gym #nevergiveup #lean #womensfitness #gymlifestyle #ondemandworkouts #ashleysteele  Musicbed SyncID:  MB01GSSFXZWYKCN MB01I5WFAG27ICU MB01KOQLTI5UNYQ MB012PWXDKIGCUJ MB010TLAWTGDUHL' 

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