'Have you ever wondered about an intermittent fasting app? If so this is the video for you to watch. I break down the usage for these apps, I propose the question if they are even useful, and I actually test an app for a week and give you my thoughts based off of my experience. How good are these apps and do we even need them? Watch the video to find out. Enjoy ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Business Address: 11870 Hialeah Gardens Blvd, unit 129B-140, Hialeah Gardens, FL, 33018 Send me anything!! Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
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