'Weight loss stopped while intermittent fasting!! What to do now?'

15:37 Apr 24, 2023 0 0

'Did your weight loss stop while doing intermittent fasting and you just can\'t figure out why? Are you trying everything possible but the weight just isn\'t budging on the scale? I break down what to look for and what you can do to break through. Enjoy.     ► FLEDGE FITNESS JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/    ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4      The study referenced- https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21109            * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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