'It\'s time to find out how to burn fat fast when doing the 16 8 intermittent fasting protocol. I break down a strategy so that you can break through and/or speed up the process of fat loss. Enjoy the video! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Referenced study: https://www.cell.com/cell-metabolism/abstract/S1550-4131%2818%2930253-5 3 big 16/8 mistakes: https://www.youtube.com/watch?v=-CPsaqbetxs Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
Tags: Weight loss , Lose Weight Fast , intermittent fasting , ketosis , fasting , intermittent fasting results , fledge fitness , intermittent fasting before and after , benefits of fasting , 16 8 , 16 8 diet , 16/8 intermittent fasting , lean gains , intermittent fasting 16/8 , 16/8 , 16 8 intermittent fasting , 16 8 intermittent fast , 16 8 intermittent fasting results , intermittent fasting 16 8 , intermittent fasting 16/8 diet efficiency explained , intermittent fasting before and after 16/8
See also:
comments