'Got back into Intermittent fasting, not losing the same weight as before!!?'

10:53 May 19, 2023 0 0

'Did you restart your fasting journey only to look up and see that the weight isnt quiet moving at the speed it initially moved when you first started. It may even be discouraging because you felt that intermittent fasting was in your back pocket. You are noticing that you are just not losing the same weight as before and you feel stuck. I can help you! Enjoy!  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  http://fledgefitness.com/fledge-fitness-jump-rope/  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!  Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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