'Level 1 - 90 Second Workout (Star Jumps, Squats, Lunges) | Kids Fitness At Home | Fit Futures'

02:06 Apr 21, 2021 0 0

'Star Jumps, High Knees, Squats....  Workout with Jayden JROD Rodrigues & the rest of the Fit Futures team here on our official YouTube channel.  This video is: Level 1 - 90 Second Workout  Fit Futures was created to give a fresh and new view of sports coaching for kids in Australia. We hope to not only defeat the problem of obesity and lack of fitness in students across Australia but also help them develop great exercise habits that will lay the foundations for a healthy adult lifestyle and a \"Fit Future\" for children.  Our aim is to maximise the participation of all students during sports lessons, by providing exciting and new programs to keep them captivated and engaged for the whole lesson. We only use inclusive games and fun activities in our lessons to ensure all students are active for the whole class. All classes are taught in a pressure-free environment, through the philosophy of learning through play.  #StayHome #AtHome #FitFutures #KidsFitness' 

Tags: squats , kids fitness , lunges , kid fit , level 1 , High Knees , kids fitness at home , Star jumps , fit futures , jayden rodrigues choreography , 90 second workout , 90 sec fitness , 90 seconds kids workout

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