'A 2 in 1 workout to strengthen the kids\' muscles and to improve their flexibility at the same time! The routine features 15 intense compound exercises alternating with stretching movements. The little ones will work the large muscles groups strengthening them and improving flexibility!!! Let\'s get the kids and start this new workout!
Tags: workout for kids , kids workout , Kids exercise , exercise for kids , little sports , strengthening workout , flexibility workout , flexibility exercises , strengthening exercises
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