'An awesome way to help kids gain muscular strength! This quick routine brings a combination of stretching and strengthening exercises to make the little ones work all their muscles. By performing these exercises kids\' bodies will release many hormones, so that kids will feel a sense of well-being and will be full of energy to face the day ahead!! Let\'s get the kids and start this new workout!!
Tags: workout for kids , kids workout , strength workout , Kids exercise , exercise for kids , little sports , stretch workout , strength exercise , stretch exercise
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