'Today\'s workout is specially designed to work kids\' coordination, with some exercises and activities that will make them work body and mind together! Coordination is responsable for using the muscles, bones and nerves of the body in the most efficient way. With these 8 exercises, kids will move their whole bodies while both sides of their brain are being exercised, so that they can achieve their best performance in every daily activity. By working on the little ones coordination we are giving them the opportunity to grow up with more balance, strength and health! Let\'s get the kids and start this new workout!
Tags: workout for kids , kids workout , exercise for kids , little sports , kids exercises , coordination exercises , coordination workout , midline exercises
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