'These are some easy exercises for your kids to start doing at home today! Simple movements that can strengthen bones, protect joints, keep their mood positive. There is a bit of everything here, they will do aerobic exercises, some stretching and also strength training. Take a look at this remarkable list of easy exercises: Body Rotations Diagonal Abs Hopscotch Overhead Reach Side Leg Raise Step Jacks Side Bends Torso Rotation Enjoy this easy workout today and make sure to subscribe to the channel if you want to receive new videos every Monday, Wednesday and Friday. Good luck and let’s begin the workout!
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