'5 Minute work out - Easy exercises to do while sitting'

'5 Minute work out - Easy exercises to do while sitting'
08:15 Mar 16
'Let us teach our kids how to get in shape with exercise.  This quick session is design to target the whole body, you can do 1-3 sets.  It\'s all about getting active thru exercise, that kids can do every day at home! Simple, quick moves for everyone to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!  It\'s a fun and healthy kids exercise routine.' 

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