'Free Weights for Weight Loss & Strength Training : The Hammer Curl Exercise with Free Weights'

01:21 Nov 20, 2021 0 0

'Learn free weight exercises such as the hammer curl for strength training and weight loss in this free workout video on exercising with free weights and weight loss.  Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.  Filmmaker: Michael Carter' 

Tags: Workout , exercise , loss , weight , muscle , strength , free , build , conditioning , tendon

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