'Bodyweight Circuit at Kids Playground'

03:01 Jan 18, 2021 0 0

'Next time you can\'t go to the gym, try this basic circuit at your local playground:  10x Pull Ups 10x Dips 10x Inverted Rows 10x Push Ups  60 seconds rest & repeat as many times as you want.' 

Tags: kids playground , outdoor fitness , bodyweight circuit , outdoor exercise , training circuit

• games
• Live
• lifehacks
• the planet song
• Intermittent Fasting benefits
• ANI
• Dance
• learn abc
• Fashion Week AUS
• Children s Nursery Rhymes

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