'Benefit, from getting fit. Foxy (from Free Radio), White Dee (from Benefit Street) and Rocket (from Gladiators) lead a workout DVD you can do in the comfort of your home - with things you will find around the house. More at http://www.freeradio.co.uk/benefit/'
Tags: fitness , Workout , exercise , loss , weight , Health , get fit , body , muscle , free , training , fit , radio , well being , work out video , White Dee , benefit street , Free Radio Birmingham (Radio Station) , foxy and giuliano
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