'Heres a quick ab workout you can do from home consisting of 8 abdominal exercises to help you get a sexy stomach. Exercises: Crunches, In and out hop planks, hip raises, sit-ups, leg raise, ration planks, leg lift to rotation plank, hopping v plank. Give it a try! Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz Visit: www.BikiniModelFitness.com'
Tags: fitness , 6pack , strong core , loss , weight , core , cute , body , beautiful , six pack abs , sixpack , six pack , training , fat loss , tone , lean , vicky justiz , Sexy workout , pretty , Home Ab Workout , fat burn , 6 pack , abdominal exercise , sixpackshortcuts , ripped abs , Weight Loss (Symptom) , flex , firm , six pack shortcuts , Physical Exercise (Word) , Six-pack , six pack secrets , Rectus Abdominis Muscle (Muscle) , girls ab workout , girls ab exercises , six pac , midscetion
See also:
comments