'This low impact Kids Standing Pilates Workout is an easy, beginner class to get your kids and family moving together! This would be a great class to do first thing in the morning to wake up and energize the whole body. We remain on our feet throughout this entire 15-minute class, but still move our bodies in all different ways, bending, twisting, and flowing. You may normally think of pilates as something you only do lying on a mat, but there are so many amazing full body exercises you can do standing! If you are doing this first thing in the morning, a standing workout may be more accessible and easier than getting down onto the mat. A movement break is the perfect way to spend time with your kids and family. No props needed.. not even mats if you don’t have them handy. All you need is a floor or carpet… or maybe take it outside and connect with nature at the same time! Subscribe to the channel for new videos https://www.youtube.com/channel/UC22GUaLdKp3Wzr99EXmz59g?sub_confirmation=1 Follow me on Instagram -https://www.instagram.com/movementwithcailin/ Follow me on Facebook - https://www.facebook.com/mvmtstudio Sign up for the Movement with Cailin Newsletter- https://lp.constantcontactpages.com/su/zspVZnR Check out Pilates for Pain Relief Videos Here https://www.youtube.com/playlist?list=PLCflSzXfT_vI56ioMXdY0uHhb1b1tjyx_ Check out Pilates for Kids Here - https://www.youtube.com/playlist?list=PLCflSzXfT_vILLTvDG2ZuCicRw5MJr913 Check out our North Carolina Pilates Studio - https://www.mvmtdavidson.com Pilates Equipment We Love!! Support Our Efforts By Buying Equipment Through These Links URBNfit Pilates Circle - https://amzn.to/31vsRUe Overball squishy fitness ball - https://amzn.to/2SNI11W Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md Balanced Body Studio Reformer - https://amzn.to/2VsJ495 OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON Dralegend Pilates Mat - https://amzn.to/38cchdg Heathyoga Knee Pad - https://amzn.to/2VvzfHo Balanced Body Arc Barrel - https://amzn.to/31wBT3l Reehut Yoga Blocks - https://amzn.to/3iekJNW RBX 2lb hand weights - https://amzn.to/3g6JUAb Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo Song: Thomas Gresen - Pretty Lies (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/i_Fya3uP8WA Song: DayFox - Friendshippers (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/fGML7efY62Q Song: Markvard - Obsessed (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/4qkJ_nAG_w0 Song: LiQWYD - Free (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/EetrqiUxOAg Song: Ervin Gonxhi, Marin Hoxha, Vinsmoker - Heartbeat (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/3gbPg1KIBt8 Song: Niwel - Your Love (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/czIYDNKCA_g Song: Jonas Schmidt ft. henrikz - Fall Again (Instrumental) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/iF6RKTkvQAc Song: Markvard - Dawn (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/HEhF7zL7LDo Song: Dipcrusher - Islands (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/CpFneq3zIt4'
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