'What your New Years resolution. Take an MMA Fitness class in our facility in Plainview, NY. It\'s an amazing 30 minute workout that will have you sweating, and breathing hard. Wow is what our members say once the clock starts. It\'s 5 five minute rounds with a 1 minute break in between rounds. Take a class today. Go to our FREE class page an get started today. http://www.maxfit.us/Register/FreeClass.php'
Tags: fitness , SPORTS , training , MMA , classes , Martial Arts , karate , taekwondo , Mixed Martial Arts , Submission
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