'Want lean sexy tones abs? Then give these ab exercises and workout a try. Exercises: Rotating Planks with Triceps Press (also great for arms) Hip Raises Reach Back Crunch Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota'
Tags: fitness , Workout , abs , loss , weight , lose , Health , core , body , muscle , Weight Training (Hobby) , model , six pack , ab , tone , lean , Bikini , stomach , Physical Exercise (Symptom) , firm , Six-pack
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