'Home Workout Routine - Arms / Biceps Dumbbell Exercises'

03:42 Apr 21, 2022 0 0

'Exercise Routine, Sets/Reps - http://www.buffdudes.net/p/workout-routines-exercise-tutorials.html BUFF DUDES TANK TOP! http://www.buffdudes.us/collections/all  \"Insanity is doing the same thing over and over again and expecting different results.\"  Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Biceps Home Workout. This routine is full of exercises which will help you build your Guns! Want the best Home Workout with only one pair of Dumbbells? Well, you got one. Go for it, Dudes!  Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog  Buff Dudes / Fitness / Best Home Workout Routine - Biceps Dumbbells Routine Shot n\' Edited by: Hudson Starring: Brandon White  Pixel Art By João Victor G. Costa - http://www.youtube.com/user/JinnDemonEvil  Music in this video is used under license from the rights holder.' 

Tags: at home arms workout , home arms workout , home arms exercises , buffdudes , biceps home workout , biceps home routine , best home workout arms

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