'KIDS WORKOUT - THE LUNGE'

'KIDS WORKOUT - THE LUNGE'
01:27 Feb 23

'Playfit is a fun kids fitness program with home workouts for all ages. Coach Kala takes you on fun fitness adventures to inspire kids to exercise, while teaching the basics of fitness and body awareness through play. Subscribe to our channel for tons of kids & toddler fitness and gymnastics activities. Follow us on Instagram for more kids workouts & nutrition tips: @Playfithq Help this channel grow by supporting patron.com/playfithq'

Tags: family , fitness , Workout , home workout , challenge , SPORTS , kids , fun , Gymnastics , Play , parents , home school , play time , stay at home , kids challenge , gymnastics for kids , crossfit kids , home challenge , kids gymnastics , hollow hold , arch hold , gymnastics movement , learn gymnastics , home gymnastics , crossfit movement , crossfit teen

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