'Jump rope workout for kids at home. Super fun and age appropriate jump rope workout at home for kids. This is a 10 min jump rope workout with fun exercises in-between jumping rope to keep the kids moving and having fun. If you don’t have a jump rope you can still jump along with us! Details: Warm-up Jumping rope Plank challenge Froggers Jumping rope Squat challenge Jumping rope Burpee challenge Jumping rope As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials. Download my FREE beginners guide to jump rope training for kids and adults HERE: www.jumpropemom.com ‼️ DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me.
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