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Cardio
'Posture Exercises for Beginners,Teens at Home/HOW TO FIX TEENS POSTURE/allenamento per principianti'
12:12
Mar 28
'20 min Full Body Workout (no equipment)'
20:58
Feb 1
'FUN Parkour Promo for our Workout Program DVD | Step Aerobics | JENNY FORD'
01:20
Jun 4, 2023
'How to use Cardio to burn fat fast and keep it off! (Featuring the UREVO Treadmill)'
07:26
Jun 3, 2023
'Travel Vlog for Step and Walk Across America | Arizona | Workout 18 of 50 | Step Aerobics'
01:11
May 28, 2023
'3 BIG Diet mistakes that keep you from burning fat'
12:58
May 25, 2023
'5-Day Jumpstart Step & Weights Workout Program | Day 3 of 5 | Shoulders'
10:57
May 24, 2023
'5 horrible cardio mistakes for fat loss'
11:18
May 23, 2023
'Why protein is one of my favorite fat loss tools'
07:36
May 22, 2023
'What exercise BURNS the most FAT ??'
11:36
May 22, 2023
'Cardio vs weight training while intermittent fasting, which one burns fat the fastest?'
08:35
May 18, 2023
'5 Things You Need to Know Before Stepping | Learn How to Do Step Aerobics | Jenny Ford'
01:34
May 15, 2023
'How to do a Knee Lift in Step Aerobics | Tutorial | Learn to Step | JENNY FORD'
01:46
May 12, 2023
'Walk Across America Program | 50 Workouts/50 States | Full-Length Cardio, Sweaty Total Body At-Home'
00:20
May 7, 2023
'DVDs Shipped for Step Across America | Step Aerobics Training | Filmed in 50 States w/50 Workouts'
00:41
Apr 24, 2023
'How to stop food cravings that prevent fat loss'
09:17
Apr 19, 2023
'The best cardio for Intermittent fasting (Jump ropes are back!)'
03:08
Apr 16, 2023
'Intermittent Fasting by Fledge Fitness'
06:31
Apr 14, 2023
'Is going to the gym Overrated for fat loss ?'
06:07
Apr 13, 2023
'Quick Work/Office Workout | Seated Exercises | 13 Minute | Upper Body Strength | Optional Dumbbells'
13:01
Apr 13, 2023
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