'KIDS Step WORKOUT 1 of 2 FITNESS EXERCISE - JENNY FORD'

09:16 Mar 31, 2021 0 0

'Here\'s part 1 of my kids workouts - a quick and fun step workout. Please subscribe to my channel. Thanks!  To download my workout programs click here:  https://jennyford.myshopify.com/   For my free fitness challenges click here: http://jennyford.com/category/free-fitness-challenges/  Enjoyed this workout? Find part 2 here: https://youtu.be/JDzwfTM4Jv8?list=PLKqmyEQUnlMaS4tNmXpNe_0wofM4GpGSf  Join me and three great kids for a fun, heart pumping workout. You’ll do a quick warm-up that is integrated into a simple step segment using basic moves. This workout ends with a march. Be sure to bring the heart rate down and add some stretches.  Let\'s connect! Subscribe to my newsletter: http://jennyford.com/   Facebook: https://www.facebook.com/jennyfordfitness/   Instagram: https://www.instagram.com/jennyfordfitness/' 

Tags: fitness , Workout , cardio , gym , healthy , exercise , diet , loss , weight , lose , Health , nutrition , body , muscle , Weight Training (Hobby) , muscles , personal , kids , training , Ford , program , children , Diet (nutrition) , Dieting (Symptom) , Jenny

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