'Fitness Tips/Talk'

05:18 Apr 4, 2023 0 0

'I have a love for health and fitness so I act like I know what I\'m talking about. (I kind of do. lol) showing off my flabby belly!!! After 2 kids it still needs some work but I\'ve come a long way! This video was recorded live on Facebook.   Find me on social media:    Instagram:  https://www.instagram.com/chiemeri/  Facebook:  Music page:  https://www.facebook.com/ChiemeriMusic   Twitter:  Https://www.twitter.com/Chiemeri    YouTube:  Https://www.youtube.com/chiemeri     Music   Streaming Pandora: https://www.pandora.com/station/play/3266375569253460395  Spotify:  https://open.spotify.com/artist/7m7lkzsYzPTE0fibXMEUxz  SoundCloud:  http://soundcloud.com/chiemeri  On Itunes: https://itunes.apple.com/us/artist/chiemeri/id954973298  Google Play Store (Androids): http://ow.ly/IC93Z   Amazon: http://ow.ly/IC9Tu    Hype Magazine Interview:  http://www.thehypemagazine.com/2015/12/live-session-chiemeri/   Meeko TV:  https://meekospark.com/meeko-tv-features-singersongwriter-chiemeri/    People I follow:   Relationship advice and Life Coach:  Katarina Phang https://www.youtube.com/channel/UCFoVvt2IkfdZR8MkfSho27Q   Knowing your worth:  SheRaSeven1 https://www.youtube.com/user/SheRaSeven1  Intermittent fasting guru: Thomas Delauer https://www.youtube.com/user/TheTdelauer  The science behind intermittent fasting and ketogenic diet: Dr. Eric Berg https://www.youtube.com/user/drericberg123  OMAD INFO: Fledge Fitness: https://youtu.be/94ccAZwi13s  Positive thinking and visualization:   https://www.youtube.com/user/Kemetprince1' 

Tags: family , life , Music , vlogs , artist , naija , Nigerian , houston

• fitness motivation
• christmas
• handcraft
• Kid s Bible
• maigrir
• squats
• mailbag videos
• kids bop kids
• playthrough
• six pack

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