'What breaks a fast when intermittent fasting ? Part 4!'

'What breaks a fast when intermittent fasting ? Part 4!'
11:11 Apr 19, 2023
'It\'s time for part 4 of what breaks a fast when intermittent fasting. In this video I talk about vitamin b12, bang energy drink, gatorade zero, and much more. The series continues and if you comment on this video asking a question about what breaks a fast it might be used for the next video! Enjoy    ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/   Study on surculose: https://www.ncbi.nlm.nih.gov/pubmed/23633524    What breaks your fast the full series!  https://www.youtube.com/playlist?list=PLWrrT4vKyl04G0Kof6CYw9BX6MzG7gRXW         * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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