'Intermittent fasting: How to TRULY use it for fat loss (5 things you need to know)'

11:04 May 3, 2023 0 0

'As a follow up video to the Jeremy Either video where i explain some points in which Jeremy was wrong based on the scientific data, I continue the information by providing the answers to the 5 need to know from his videos but grounded in the conclusions of the scientific literature. Burn fat with intermittent fasting using these tips.  ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  Scientific studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064803/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645638/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

Tags: intermittent fasting , how to lose weight fast , intermittent fasting weight loss , how to lose weight with intermittent fasting , Intermittent Fasting benefits , intermittent fasting meal plan , intermittent fasting results , How to do intermittent fasting , intermittent fasting fat loss , fledge fitness , intermittent fasting how to , intermittent fasting before and after , intermittent fasting meals , intermittent fasting for weight loss , intermittent fasting guide , how to burn fat faster

• CRAZY
• OFFICIAL VIDEO
• arms
• lose weight
• animals
• 9 1 1 show
• Kid s Music
• rhyme
• Educational Videos for Kids
• brain break

comments

Post