'Body Shock Live 90-Minute Class with John - 4/17'

01:24:47 May 3, 2023 0 0

'A cross-training class incorporating intervals of high-intensity cardio training with intervals of bodyweight exercises. Designed to work all major muscle groups while maintaining cardiovascular heart rate target zone. #hiit #workout #bodyshock' 

Tags: fitness , Workout , exercise

• sp
• Hiho Kids
• gg
• Wheels on the Bus
• full body workout
• h m haul
• �learning �
• cocomelon
• girl s dress
• bo

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