'What breaks a fast when intermittent fasting ? (Part 3)'

07:58 May 9, 2023 0 0

'It\'s time for part 3 of what breaks your fast when intermittent fasting, I took your top question from part one and decided to answer the questions in this video. Put your questions for the future part 4 video below and I\'ll be happy to answer all of the top questions regarding what breaks a fast. Enjoy!  ►  Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don\'t forget to use Promo code FLEDGE20 for 20% off your first order!   ►  Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy  ► PATREON → https://www.patreon.com/Fledgefitness  ► S U B S C R I B E →  http://tinyurl.com/z4aylr4  ► THE JUMP ROPE →  https://fledgefitness.com/fledge-fitness-jump-rope/  Flipping the metabolic switch: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/#R54  * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.  Enjoy the video!   Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.  Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness' 

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