'Can I drink coffee while fasting? Is coffee ok when i\'m fasting? I love coffee do I have to stop drinking coffee it only has 3 calories a cup. These questions are very common and I have expressed my thoughts on coffee in a subtle way many times before but I dedicated this video to breaking down why coffee is not a good idea when you are fasting. Coffee isn\'t necessary and here are the reasons why you may want to let that habit go. ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
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