'Today\'s workout for kids is a mix of cardio and core exercises. This will help them get a flat tummy very quickly! Core exercises are focused on the belly and back muscles and are important because they improve body balance, and cardio exercises help improve cardio and respiratory functions. These exercises can also speed up metabolism, making the fat burning process happen faster. The little ones will have a super flat and toned belly in a very short time!! Let\'s get the kids and start this new workout!!
Tags: core workout , cardio workout , fat burning workout , workout for kids , kids workout , Kids exercise , exercise for kids , little sports , core exercise , cardio exercise , belly workout , fat burning exercise , belly exercise
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