'About: Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercise for kids on Monday and Thursday, We have the best kid\'s exercise videos on weight loss, belly fat, and stress relief. Timecode: 00:00 Arm Circle 00:59 Back Turn 02:11 Burpees 03:52 Donkey Kick Left 04:56 Donkey Kick Right 05:59 High Knee Jacks 07:15 Jumping Jacks The practice of physical exercises can be a very useful factor during child development, as it helps in strengthening bones and muscles, in addition to improving the development of the heart, lungs and motor skills. Moreover, regardless of the age, physical activities are always valuable. Being active can make our minds sharper and more likely to focus, meaning that there is an endless list of beneficial aspects related to exercise. Parents are generally responsible for encouraging their children to exercise more, to lead a more active lifestyle. So, how about starting today? Help your children grow stronger! Note: These kids\' exercise videos are made for kids above thirteen !!'
Tags: fitness , Workout , exercise , workout for kids , kids workout , fitness workout , Kids exercise , exercise for kids , little sports , fitness for kids , yoga for kids , exercise for children , children exercise , exercise for kids at home
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