'Did you know that a huge part of the back problems that adults develop are a consequence of bad posture during their childhood? For this reason, it\'s crucial that our little ones exercise all the muscles of their back, from both lumbar and dorsal spine. In this routine, kids will do exercises that will allow them to strengthen their backs, to improve their posture in their daily lives, ensuring that they can grow healthier and stronger!! Let\'s get the kids and start this new workout!
Tags: kids workout , Kids exercise , little sports , posture exercises , posture exercises for kids , kids back exercise , kids back workout
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