'How to Dumbbell Hammer Curl with Krissy Cela'

02:23 Nov 4, 2021 0 0

'In this video, Krissy shows you how to perfect your hammer curls and protect your wrists when performing the exercise.  Check out our huge selection of home workouts and challenges on the Tone & Sculpt app. Download today to begin your 14 day free trial:   toneandsculpt.grsm.io/ts   Access 15% student discount with student beans  

Tags: how to , workout video , fitness video , fitness journey , bicep curl , krissy cela , tone and sculpt , Dumbbell Hammer Curl , how to hammer curl , tone and sculpt app

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