'Total Max Fitness TV Ep 23: Healthy Homemade Chips'

05:44 Dec 13, 2021 0 0

'If you like your snacks on the slightly sweet side, opt for these crunchy baked apple chips, which get a sprinkle of cinnamon and nutmeg.  Recipe: 1 tablespoon of cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon kosher salt 3 Gala Apples (other flavorful varieties would be great, too!)  Preheat oven to 200F. Line two baking sheets with parchment.  In a medium bowl, mix together spices and salt.  Crosswise, cut off both ends of each of the apples. There\'s no need to core the apples. Using a mandoline (or sharp knife), slice the apples as thin as possible. (Approximately 1/16″ inch). Remove and discard any seeds from the apple slices. Add the apple slices to the bowl and toss with the spice mixture.  Transfer the apple slices to the baking sheets, in a single layer, being sure they do not overlap. Bake in the oven for about 30 minutes, then flip them over. Bake for another 30-45 minutes, or until crispy in appearance. Total baking time: 1 hour and 15 minutes.  They\'ll become crispier after they cool.' 

Tags: Workout , healthy , exercise , loss , weight , lose , muscle , Physical Fitness (Industry) , Weight Loss (The Office) , training , health (industry) , Weight Loss (Symptom) , Fitness (Magazine) , Potato Chip (Food) , homemade chips , Apple (Food) , apple chips

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