'Still Fit Over 40: Dumbbell-Only High Volume Arms & Shoulders Workout!'

06:35 Jan 9, 2022 0 0

'As a busy family man, I understand having a ripped 6-pack isn’t always the top priority.  One thing I think we can all agree on though, is having an impressive set of arms and shoulders that fill out your tee, is great at any age.   

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