'Sifu Rafael teaching an adult Kung-Fu class at MAX Fitness in Plainvew, NY. Register at http://maxfit.us to take a complimentary private lesson with Sifu Rafael.'
Tags: new , fitness , Workout , exercise , physical exercise , New York , Martial Arts , FOCUS , karate , island , long island , self defense , taekwondo , defence , grappling , kungfu , manipulation , ny , discipline , Archery , wushu , combat sports , Sifu , aikido , gung fu , kung-fu , Pad Drills , trapping , RAFAEL , joint locking , joint manipulation , Plainviewm , Kung-Fu instruction
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