'In less than 20 minutes Gemma uses circuits and body weight exercises to create an exciting session! Movements are dynamic and will challenge kids technique, coordination, and strength. No equipment needed! __________________________________ Follow us on social media! FACEBOOK || Facebook: http://facebook.com/ymcahome INSTAGRAM || http://instagram.com/ymcahome TWITTER || https://twitter.com/YMCAatHome Please read our YMCA Home Health Disclaimer & Safety Warning before participating: https://www.ymcahome.ca/safety'
Tags: fitness , Lifestyle , healthy , exercise , healthy lifestyle , Health , home workouts , at home workout , workout for kids , fit , Healthy activities , Teen workout , YMCA , YMCA Canada , youth workout , teen workout at home , workouts from home , YMCA workouts , fitness activities
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