'Incline Dumbbell Hammer Curl: Bicep Training and Hypertrophy'

00:23 Feb 2, 2022 0 0

'The incline dumbbell hammer curl.  Amazing supplemental bicep isolation exercise to develop your pipes.  Download our free ARM ASSAULT program at  j2fit.com/arm-assault-free-workout WANT MORE? Go to» http://www.j2fit.com/get-stronger and get the J2FIT exclusive Olympic Weightlifting and Strength Newsletter. Explore the J2FIT video library» http://www.j2fit.com/videos/ Join the J2FIT community: Facebook» https://www.facebook.com/thej2fit/ Instagram» https://www.instagram.com/thej2fit/ Twitter» https://twitter.com/thej2fit LinkedIn» https://www.linkedin.com/company/j2fit-llc Own Your Strength» http://www.thebarbellceo.com/' 

Tags: Weight Training (Hobby) , Dumbbell , powerlifting , Bodybuilding (Sport) , Biceps (Muscle) , Biceps Curl , muscle hypertrophy

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