'DUMBBELL BICEP CURLS Advanced VARIATIONS [बाइसेप साइज़ बढ़ाने के 3 Advanced तरीके ]'

'DUMBBELL BICEP CURLS Advanced VARIATIONS [बाइसेप साइज़ बढ़ाने के 3 Advanced तरीके ]'
12:54 Feb 5, 2022
'3 Advanced VARIATIONS of DUMBBELL BICEP CURLS exercise which you have never seen someone explaining before!  Jeet Selal is a sports scientist and has a vast knowledge & specification on bio mechanics and exercise physiology with more than 12 years of experience in training Athletes and bodybuilders from around the world.   ✸BICEP WIDTH : https://www.youtube.com/watch?v=7ksR9LSsnTA  ✸BICEP LENGTH : https://www.youtube.com/watch?v=mcOKozID4TQ  ✸5 BICEP CURLS MISTAKES : https://www.youtube.com/watch?v=BLUh8QCLoSU   ======================================================  You know the Social media drill friends: LIKE | COMMENT | SHARE | SUBSCRIBE ----------------------------------------------------------------------------------  ✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA  FOLOW ME ON : ✸FACEBOOK  :  https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel.   ✸INSTAGRAM : https://www.instagram.com/jeet_selal/   ✸BACKGROUND SONG BY : https://www.youtube.com/watch?v=1lcc21RQx_A  -~-~~-~~~-~~-~- Please watch: \"GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL\"  https://www.youtube.com/watch?v=VzIVHMTwNik -~-~~-~~~-~~-~-' 

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