'Box Camp at Max Fitness'

02:07 Feb 11, 2022 0 0

'Our 4-week Box Camp Boot Camp combines strength, power production, cardio, conditioning and technique in one fun and effective training program.   Mondays: Lower Body Strength and Agility Wednesdays: Upper Body and Boxing Technique Fridays: Full Body Cardio and Conditioning to maximize stamina and fat burn.  Join Steve Pfiester, Travis Bass and Paula Feil for an awesome workout!' 

Tags: boot camp , boxing , group training , boxing training , vero beach , box camp

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