'WOW! Sexy Bikini ABS Workout!!!'

03:08 Feb 21, 2022 0 0

'Sexy Brazilian Model Carol Seleme is showing some of her favorite ab exercises that you can do in a workout.  Try doing each ab exercise for as many reps as you can. Rest 60 second between each set. Repeat 2-3x. Do it 3-5x per week. Increase your reps each workout.  Also see BikiniModelFitness .com' 

Tags: fitness , Workout , abs , ab workout , exercise , loss , weight , lose , Health , core , body , muscle , muscles , fat , crunches , ab exercises , training , tone , lean , crunch , waist , Bikini , Slim , stomach , Physical Exercise (Symptom) , abdominal , leg raise , abdominal workout , stomach exercises , firm , midsection

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