'Planet Fitness Dumbbells Not Heavy Enough? Too Light? TRY THIS! The Smith Machine One-Arm Row'

08:43 Mar 4, 2022 0 0

'Peace everyone! As many people may know, the dumbbells at Planet Fitness only go up to 75 lbs in some places, and at others just 60 lbs (like the one I usually train at). I had an idea recently for a way to do one-arm dumbbell rows when the dumbbells aren’t heavy enough - use the Smith machine! This is still a work in progress, as I’ve only done them a few times. But I thought I would share the idea here anyway. Try it for yourself, and let me know what you think.   Please take a second to help the channel by clicking  

Tags: bodybuilding , dumbbells , Bodybuilder , heavy , rows , powerlifting , Planet fitness , powerlifter , row , Smith machine , one arm row , kroc row , Kroc Rows , One Arm Rows , Too Light

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