01:08
Feb 18, 2021
0
0
'If you have 5 minutes then you can do this challenging exercise circuit from the back of your car! We also performed a balance set for you try too! Not suitable during pregnancy or if you have a diastasis that you are healing. Subscribe to our youtube channel and check out our website http://www.pregnancyexercise.co.nz for more workouts, specific programs and fitness challenges. Another must watch Youtube video out Fit Mum circuit you can do at the park or beach:https://youtu.be/5Lq-wSdc7mA'
Tags: postnatal fitness , fit mums , no excuse workout , working out with your kids
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