'Peace everyone! I hope you find this video helpful. If it is, please leave a comment and let me know. If it’s not, then please leave a comment telling me how I can improve. Also, let me know if you’d like a more detailed video on a particular machine or muscle group. Thank you for watching, and for your feedback! Here are the links to the videos I referenced in this one: How To Squat In A Smith Machine: https://youtu.be/GHy4KjnLqso How To Bench Press In A Smith Machine: https://youtu.be/mGC7NkevASo How To Deadlift In A Smith Machine: https://youtu.be/77b3pR7sYqs'
Tags: glutes , quads , hamstrings , Planet fitness , calves , quadriceps , powerlifter , leg curl , leg extension , Smith machine , leg press , calf raise , Calf press
See also:
 BEST Leg Machines At Planet Fitness (Other Than The Smith Machine)'&p[summary]='Powerlifter Picks The 5 (FIVE) BEST Leg Machines At Planet Fitness (Other Than The Smith Machine)'&p[url]=https://www.kidsbigvlog.com/videos/740738/powerlifter-picks-the-5-five&p[images][0]=https://cdn-img01.kidsbigvlog.com/images/11-m/740/740738.jpg){kind=link}
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